Thursday 6/30/16
Looking at you, Wissing Clan.barbells, Barbells, BARBELLS: This Saturday at 10:30 am come get your free deadlift, squat & press lesson from THE Trent Brumfield. Nothing says Happy Independence like sweating…
Friday 6/24/16
Level tests are coming up in two weeks. We're looking for the next Level 3s. If you have yet to pass the level 3 conditioning standard....you might get a courtesy…
Thursday 6/23/16
Pool Party: Details are up on our events page. Sure to be one for the books. Better Know a Weightlifter: Mattie RogersGot Free Tickets from Ticketmaster? The Best Free Shows from The…
Friday 6/17/16
Tomorrow is Sergeant Audie Murphy Day. Read more about the most decorated combat Soldier in US history. A select few Soldiers in the United States Army are proud to call themselves…
Thursday 6/16/16
Jerks on Jerks on Jerks. Note the elbow and hand position and huge spread across the chest.Bring a Friend is Saturday at 9:30 am. Please let us know who you're…
Tuesday 6/14/16
Happy Birthday, United States Army! There's only one way to cut a cake and that's with a bayonet. Better know a Weightlifter: Kendrick Farris, 30 years old, from Shreveport, LA, and representing…
Thursday 6/9/16
RIP, Chris.On Monday June 6th 2016, he suffered from sudden heart failure at his new home in Amsterdam and paramedics were unable to resuscitate him. Having recently been given a…
Tuesday 6/7/16
Please say hello to our newest Level 2's: Juan and Eric. Congrats, Gentlemen!!Let's go outside! Saturday morning's class will be at Larry Bell Park at 9:30. Sign up like you…
Monday 6/6/16
Pure Torture: Shout out to one of our original members, Mark Adams, on finishing the Torture Trail 10k run this weekend! Dunk Truck: The body composition mobile testing truck will be…
Tuesday 5/31/16
2016 Murph - Done. Many thanks to the huge group we had come out for Murph!! It was an impressive display of heart and will from each of you. Level 4…