Friday 2/10/17
New You Challenge - We are wrapping up NYC this week. They have been our best group yet. Be on the lookout for several of them to be joining you…
Thursday 12/1/16
If don't already love John Cena - Read/Watch - John Cena Shows Off His Weightlifting Skills by Hitting a 304lb Snatch from BarBend. And here's an okay clean. Don't forget he's…
Friday 11/11/16
HAPPY VETERAN'S DAY to all of our MVMNT Soldiers: Cope, Jeff, Brock & Steve!!! Extra special salute to COL (P) Gaston for opening Dobbins Air Reserve to us and voluntarily…
Monday 10/17/16
Shout out to everyone that came to the park on Saturday!! We hope you enjoyed the secret squirrel advanced kettlebell lesson! Training Tip from Greg Everett - "With regard to…
Monday 10/3/16
Massive congrats to everyone that competed in the Tactical Strength Challenge on Saturday!! (Not pictured: Brock Gaston & Jeff Wallis...military obligation) Since this is a global event, results won't be…
Tuesday 5/31/16
2016 Murph - Done. Many thanks to the huge group we had come out for Murph!! It was an impressive display of heart and will from each of you. Level 4…
Tuesday 3/29/16
Congratulations Patrice!!!Patrice finished the Open in 44th place WORLDWIDE and 4th in the Southeast! This is Patrice's 3rd year qualifying for Regionals. Level 3 Test – This Saturday, April 2, at…
Tuesday 2/9/16
Happy Mardi Gras to all of our Nola born athletes!! Be a New Orleanian Wherever You Are. Listen – All on a Mardi Gras Day with Rebirth Brass BandFrom the desk…
Friday 1/29/16
Massive thanks to everyone that came out to see Andy off in proper style! This is how he'll forever be remembered. #openprepping“Named must your fear be before banish it you can.”…
Monday 3/16/15
Weekend in Review: Each week of the Open continues to get better. The workouts aren't getting easier. The live feed isn't getting smoother. YOU are getting better. Muscle up week…