Tuesday 1/17/17
Long Weekend In Review: MVMNT Tribe - You know it was a good meet when everyone takes home some hardware! The Tribe competed at the Southern Olympic Weightlifting Open on Saturday.…
Monday 1/9/17
Thanks to everyone for staying flexible this weekend during the great 2017 Snowmaggedon. And our deepest sympathies to Cobb County parents trapped at home today. The weather caused the Buford…
Tuesday 1/3/17
January Whole30 - A bunch of us in the gym are doing it. Anyone else out there making any kind of food/dry month resolutions to support your athletic goals? Let…
Monday 10/24/16
Costume Contest - You have one week to come up with a clever costume. Winner get a major membership discount. Gobble Jog - We're exactly one month away from the…
Monday 10/10/16
Congrats to our new Level 3s!!! Level 4 Test is November 5th. MVMNT Bowling Night - Saturday at 6:00 pm. Drop $20 to any coach to get your name on…
Tuesday 9/27/16
Congratulations to Diana!! While we were at Dobbins, Diana was completing the 2016 Walk to End Alzheimer's wearing purple in honor of her mother. If you'd like to get involved,…
Monday 9/19/16
Dunk Truck - TODAY! There are still a few spots left to sign up for. Schedule your appointment. Sessions include:Land weight and height (all tests)Submerged weight (body composition test)Test results -…
Thursday 8/4/16
Permanent Schedule Change: Starting next week, we will no longer offer a 7 am class or open gym. Tactical Strength Challenge: We are pleased to announce we will host the StrongFirst…
Friday 7/29/16
REGULAR SCHEDULE TOMORROW.Shades & Gaines: Sounds like several of you are planning to head to CrossFit III tomorrow to watch our athletes battle it out!! If you're on the fence or…
Friday 7/15/16
Happy Friday!!Couple of things to remember for tomorrow: 1.) Regular classes are cancelled. 2.) If you have a minutes to stop by CrossFit Break Boundaries tomorrow (8-noon) to support our…