#mvmntwintersocial2015 goes down in a few short days. In order to allow everyone to fully enjoy themselves, the gym will be closed on Sunday.  MVMNT Winter Social: This Saturday at…

Happy Birthday Trent! Read-10 Nutrition Habits for More Strength and Muscle from Barbell Shrugged. For those using the holidays to get swole. **The key takeaway: Faster recovery does NOT increase your performance.**MVMNT…