Thursday 5/14/15
We still have some free Regionals tickets available. Let us know if you want one. Details tomorrow on carpool times. #TeamBriggsWe are hosting a fundraising competition to send Team PrettyStrong…
Wednesday 5/13/15
We miss you too, Bethany. But enjoy pistols on the beach. Read-TV is Dessert For Your Brain (And Not Everyday Food) from Whole9 This is why we require you to take notes.…
Tuesday 5/12/15
We still have some free tickets to Regionals this weekend. Let Ivy know if you want one. Regionals brings some drop-ins from around the Southeast. Please be sure to shake…
Monday 5/11/15
It was an outstanding weekend for MVMNT members and staff!! Congrats to our new Level 3s!!! We will test all levels again next month and be on the lookout for…
Friday 5/8/15
Our Athletes making waves: Andi Hardy!! Check it out-The 50 Most Influential People In Obstacle Racing. Andi has hooked us up with some free Spartan Race entries. Our MVMNT Crew captain,…
Thursday 5/7/15
Happiest of Birthdays to the one and only Vanessa PrettyStrong Gale!!Ready to take your training to the next level? Test your skills this weekend. Level 3/4 Test @ 10:30 am.…
Wednesday 5/6/15
Check it out-An Introduction to Indian Club Training. Level 3/4 Test Saturday at 10:30 am. Find out where you stand. Identify your strength and attack your weaknesses. A term you need to…
Tuesday 5/5/15
One spot remaining for Olympic Weightlifting. If you want in, email ivy@crossfitonthesquare.com today!Level 3/4 Test is this Saturday at 10:30 am. "I just want to see where I stand." -Kristy…
Monday 5/4/15
Congratulations to our new Level 1 & 2s!! (Back row left to right: Igor, Jennie, Bailey. Front row left to right: Bao, Katrina, MacLean) Level 3/4 Test: This Saturday, May 9th…
Friday 5/1/15
Love or hate Miranda, this is kind of bodacious. But take it with a massive grain of salt, Guys. Purely entertainment. In no way whatsoever, would we even hint at…