Thursday 6/22/17
MVMNT Liftoff - July 15th. Get signed up. Reap the benefits. All other classes are cancelled that day. July 4th Workout - In the park. 10am only. All other classes…
Tuesday 6/20/17
Had so much fun competing at the All south barbell meet today! Went 5/6 and had a CNJ and total PR! I'll get the snatch next time. Now it's time…
Wednesday 6/14/17
Rule Clarification - Part of your responsibility as a member of the gym is to clean up after yourself. That means in the restrooms, putting your equipment away in the…
Monday 6/12/17
Form + Function Workshop - This Saturday starting at 10 am. Cost is only $20. You'll spend an hour on each of the powerlifts: squat, bench & deadlift refining positions,…
Wednesday 5/31/17
Major Congratulations to Anna Fisher and the UGA Women's 8 Rowing Team taking home the silver medal this past weekend at Lake Lanier in the 2017 American Collegiate Rowing Championship!!!…
Wednesday 5/24/17
Better Know a Weightlifter - Mattie Rogers Protein & Carbs. Carbs & Protein - Need to place an order?? It's going in soon. Email ivy@mvmntgym.com with what you need. Anyone…
Monday 5/22/17
We have wrapped up the first micro-cycle leading up to the MVMNT Liftoff in July. The last four weeks was all about building muscle endurance and baseline strength, improving the technique…
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Thursday 3/16/17
17.4 Live Announcement Tonight at 8 pm. **Special Guest Appearance** The Open honeymoon is over. The excitement is wearing off and it can start to feel more like an obligation…
Friday 2/3/17
Going out with a bang! - Fun workout with all of Bethany & Jason's favorite movements with pllllllllenty of time to go to work on it. Shout out to everyone…
Thursday 2/2/17
Bethany's Friday Farewell - Workout & Dinner. Join Bethany and Jason for their final MVMNT workout tomorrow. Workout with the whole group at 6pm. Dinner to follow (sweaty workout clothes…