My best squat from #usaplrawnationals. 485 lbs. #squat #girlswhopowerlift #thisisfemalepowerlifting #speedweight #dynamicspineandsport @dynamicsportstherapy A video posted by Becci PrettySTRONG Holcomb (@prettystrongbec) on Oct 17, 2016 at 7:51pm PDT Get your…
Massive congratulations to Becci Holcomb!!! She took 3rd place in her category qualifying her for the 2017 Arnold Sports Festival! My best squat from #usaplrawnationals. 485 lbs. #squat #girlswhopowerlift #thisisfemalepowerlifting…
Team PrettyStrong - Today marks the start of USAPL Raw Nationals and ATL is playing host. This is the biggest meet in USAPL history with over 1200 lifters from all…
Congratulations are in order.First, please put your hands together for two of our newest members and newly anointed Level 2's: Lee & Jake!!Second, here are the results from the Tactical…
Looking for Ladies - Got a friend that's interested in trying the gym?? Send them to the New You Challenge for an 18 part Elements series plus nutrition coaching. Email…
The master of locomotion: Ido Portal. Rally at the Black Hawks. Workout. Eat. Drink. Explore: Saturday @ 9:30 amPlease make plans to join us on Dobbins Air Force Base!! Sign up…
Trivia Night - This Saturday at 6pm! Details here.Level 1/2 Test - Monday, September 12th at 7 pm. Dunk Truck - Body composition testing is coming to MVMNT two weeks from…
Weekend in Review: MVMNT Tribe made their Olympic weightlifting debut on Saturday at a USAW sanctioned meet in Newnan. Anna Fisher (Junior), John Livergood and Mark Sauro (both Masters) took…
MVMNT Gym is hosting this competition and we want anyone and everyone to participate! Sign up here by September 1st to your free TSC shirt. Read & Watch - Tip For…
Four Week Gymnastic Skill Cycle starts today!Much like the last gymnastics cycle, we will be spending 20-30 minutes per session working on these skills, and the exercises will alternate every…