Tuesday 2/21/17
Denise (6 AM-er) dropped into Reebok Crossfit Lifespark in Dubai. How awesome is that?? Traveling during the Open? - Find the closest CF gym to you, call them 24 hours in…
Monday 2/20/17
And here we go......Week 1 of the Open has arrived. Live Viewing Party - Join us Thursday night at 8 pm to see the live announcement of 17.1. Thursday Night…
Thursday 2/16/17
Schedule Next Week: Thursday, Feb 23: 6 am, 7 pm. 17.1 Viewing Party & Throwdown @ 8 pm Friday, Feb 24: 6 am & 7 pm. Open competitors: You may…
Wednesday 2/15/17
Lots of New Faces - Please welcome Kathy & Racquel to our growing MVMNT community! They will mostly be joining the 6 am crew. Best of luck, Ladies! Open Recruiting…
Tuesday 2/14/17
Pick a Team. Any Team - Team Captains have gone to work recruiting YOU to be on their teams. You have a week to decide which team you want to…
Thursday 2/9/17
In the radio DJing world, whenever you get tired of playing the same 10 songs over and over and following the exact same schedule day-in and day-out; traffic report, weather,…
Friday 2/3/17
Going out with a bang! - Fun workout with all of Bethany & Jason's favorite movements with pllllllllenty of time to go to work on it. Shout out to everyone…
Thursday 2/2/17
Bethany's Friday Farewell - Workout & Dinner. Join Bethany and Jason for their final MVMNT workout tomorrow. Workout with the whole group at 6pm. Dinner to follow (sweaty workout clothes…
Monday 3/14/15
“As to methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries…
Thursday 3/10/16
16.3 Announcement: Join us tonight for the announcement of 16.3 and to watch these boys go head to head in our weekly showdown. Bring your family, friends and a bucket…