Tuesday 5/1/18
Youth Performance Camp - Spots are filling up!! Get your teen athlete signed up to gain strength, agility and power with THE Mario Carlomagno. 2nd tier pricing ends soon. Level…
Wednesday 7/12/17
WE NEED YOU!! To volunteer for the Liftoff. Specifically, we need 1 person for about two hours (9-11 roughly) to load the bar for the Olympic lifts this Saturday. You…
Wednesday 6/21/17
Happy Anniversary - Sending love to our PrettStrong coaches, Dave & Vanessa, as they celebrate 3 years of marriage. The Liftoff - We're less than a month out. Commitment is…
Wednesday 2/22/17
The clock is ticking. Really loud. Tomorrow night, the world will find out what 17.1 is. (ie. Mario, Mark, Trent, etc. we don't know what the workout is. We don't…
Wednesday 11/30/16
MVMNT Winter Social (Media) - Apparently, some of you either aren't my friend on FB (Hey, I'm Ivy) or, gasp, don't use any social media at all. Not to worry,…
Wednesday 11/16/16
Congrats to Shannon & Josh for moving up to Level 2!! Welcome to the barbell! Gobble Joggers - Get signed up by Friday to get your packet boxed for team…
Thursday 10/27/16
We define Physical Autonomy as “Never doubting yourself physically. Always being up for activities as experiences present themselves. Waking up everyday without any worries about nagging pains or limitations. Instead,…
Wednesday 10/19/16
“When jarred, unavoidably, by circumstance, revert at once to yourself, and don’t lose the rhythm more than you can help. You’ll have a better group of harmony if you keep…
Thursday 10/13/16
Weekend Schedule: Tomorrow - 6 am only Saturday - 10 am at Larry Bell Park **Please sign up ASAP** Sunday - Closed Your country needs you. This is an emergency…