Friday 7/21/17
Drs. V & David, our strength coaches, have offered MVMNT gym members a 10% discount on any care plan at Thrive Wellness Center! Why? Because they love what they do,…
Thursday 7/20/17
Thrive Wellness Center - Athletes adjusting athletes. Movement = Life We are thrilled that Thrive Wellness Center and MVMNT Gym have partnered up to offer care plan and membership deals when…
Thursday 12/22/16
Orphan Dinner - Calling anyone that doesn't have plans December 25th! Join your MVMNT Family for Chinese dinner. Email ivy@mvmntgym.com for details and to RSVP. Holiday Schedule This Friday, December…
Wednesday 11/2/16
Read - The Great Kettlebell Swing Debate from CrossFit Invictus. The answer? Can you pass the screen? Today, we will be looking for these three things listed in the article: The…
Tuesday 11/1/16
Early Voting - Go vote for your favorite costume of the day with likes and comments in our Halloween 2016 album. Gobble Jog (or sprint) - And the team begins…
Thursday 5/12/16
Many thanks for all the kind words yesterday. Enter to Win: An unlimited membership or a free month. 5 burpees = 1 name in the box. You can do up to 50 burpees to get 10 entries. We're paying you to do burpees. Why would you not?? You have until 7 pm tonight to enter. And don't worry TRIBE, a few burpees won't keep from passing the Mendoza Line.
Wednesday 4/27/16
"SGT Jason Santora was killed on April 23, 2010 in a firefight with known enemies of the United States. For his actions that night, SGT Santora was awarded the Silver…
Friday 3/11/16
Shout out to our Spartans from this past weekend: Graham, Juan, Mark, Mario, Joseph & Laura!! Know before you go.Tonight: Join us for a MVMNT dinner at Pappasitos on Windy Hill at…
Thursday 2/4/16
With the first Open announcement three weeks from today, it's important to consider how well you are recovering. If you don't take any steps, but feel eh, okay after your…
Wednesday 10/14/15
Oh, hey there, Spartan Racers.Bring a Friend Day: This Saturday during the regular 9:30 am CrossFit class. It's okay. You aren't required to start the college football tailgate as soon…