Wednesday 2/28/18
The Arnold - Show some love to both our Olympic and Powerlifting Teams as they head to The Arnold Sports Festival USA in Ohio today!!! Anna Fisher and Mark Sauro…
Tuesday 2/20/18
Last Call - Anyone and everyone that hasn't been asked to join or picked a team, you need to speak up now!! Touch base with an Open Captain: Courtney, Graham…
Monday 2/12/18
Weekend In Review - Strength Wins...specially BADASS WOMEN. There was so much winning that it wouldn't all fit in one blog post. More to come tomorrow. Powerlifting Coach Amanda Carroll…
Tuesday 2/6/18
Weightlifting Series - Starts tonight! 101 @ 5 & 6 pm and 102 @ 7 pm. Add kilos on kilos on kilos to your lifts or get introduced for the…
Monday 1/15/18
Whole Life Challenge - Starting this Saturday! Get signed up RIGHT HERE RIGHT NOW. All MVMNT Gym members taking on this Challenge should plan to attend Saturday's 9:30 class. We'll…
Monday 12/18/17
Many thanks to everyone that came out on Friday to celebrate the close of 2017 with us!! Extra thanks to everyone that has donated gently used coats to One Warm…
Monday 12/11/17
One Warm Coat - The drive is on! Bring in your gently used & clean coats to donate to One Warm Coat today through Friday. If you drop off a…
Monday 12/4/17
#TeamUSA’s @mattiecakesssss sweeps bronze at #17WWC! She’s the first woman since the great @haworthweightlifting won bronze at the 2005 World Championships. #weightlifting @iwfnet A post shared by USA Weightlifting (@usa_weightlifting)…
Monday 11/27/17
Phase Two of the Holiday Damage Control program begins today. The general structure will be the same, except for some new conditioning workouts. We are bumping the weight up SLIGHTLY…
Monday 11/20/17
The Pavel of Weightlifting.... Gobble Jog - Last call for racers!! If you want to have your race packet delivered to the gym, you need to get registered ASAP! Select…