Monday 10/17/16
Shout out to everyone that came to the park on Saturday!! We hope you enjoyed the secret squirrel advanced kettlebell lesson! Training Tip from Greg Everett - "With regard to…
Friday 10/14/16
Z-Health Seminar this weekend. Gym is closed remainder of Friday and Sunday. Tomorrow's class is at 10:00 am at Larry Bell Park behind the Civics Center. If it is raining, class…
Thursday 10/13/16
Weekend Schedule: Tomorrow - 6 am only Saturday - 10 am at Larry Bell Park **Please sign up ASAP** Sunday - Closed Your country needs you. This is an emergency…
Wednesday 10/12/16
Team PrettyStrong - Today marks the start of USAPL Raw Nationals and ATL is playing host. This is the biggest meet in USAPL history with over 1200 lifters from all…
Tuesday 10/11/16
Weekend Schedule Friday - 6 am only (New You @ 7 am) Saturday - 10 am at Larry Bell Park (New You @ 8 am) Sunday - Closed Bowling Night…
Monday 10/10/16
Congrats to our new Level 3s!!! Level 4 Test is November 5th. MVMNT Bowling Night - Saturday at 6:00 pm. Drop $20 to any coach to get your name on…
Friday 10/7/16
Mario sneaks under the radar once again...his birthday is this Sunday. We're accepting advanced burpee donations today. Happy Birthday to one of the best on this Earth!! Level 3 Test…
Thursday 10/6/16
And don't forget your deadlift socks. Beer Friday - Join us for a tailgate toast post 6 pm workout tomorrow night. Let's talk shop. Saturday, October 15th - Saturday in…
Wednesday 10/5/16
Level 3 Test - THIS SATURDAY. Test starts at 10:30 am. The weather looks perfect for a couple of wall balls and a short run. NBD. Beer Friday - Join…
Tuesday 10/4/16
Congratulations are in order.First, please put your hands together for two of our newest members and newly anointed Level 2's: Lee & Jake!!Second, here are the results from the Tactical…