Monday 4/25/16
"Beware the lollipop of mediocrity. Lick once and you suck forever. I absolutely hate how some people can just shrug their shoulders and accept being average. HATE. IT. I can…
Saturday 4/23/16
join us at Topgolf this Sunday!New ticket deal:Buy 1 Grip It & Rip It ticket, get 1 ticket for FREE!! During checkout, use the Promo Code: FREETICKET to earn your free ticket. Practice your swing, enjoy…
Friday 4/22/16
IF YOU WANT TO GET BETTER, YOU MUST THINK BETTERYou are worrying too much. Especially about what I think of you as a person. I can tell because you keep…
Thursday 4/21/16
Our warmest wishes go out to our Strength coaches, Vanessa & Dave, as the welcomed Rosalie Barre Bell into the world yesterday at 2:37 pm weighing 8lbs 4oz, measuring 20in long!!!!…
Wednesday 4/20/16
Keep the Trivia Night RSVPs coming! Comment below or email ivy@mvmntgym.com with your headcount. Same goes for Bring a Friend. Both of these events are going down on Saturday. What is Modifying…
Tuesday 4/19/16
Trivia Night: IS A Go! Thanks for the flood of RSVPs yesterday! Of course, you can RSVP up until Friday for those of you still making weekend plans. And if you forget…
Monday 4/18/16
Many thanks to all the Ladies that turned out but refused to turn down Saturday night!! Everyone had a blast. Be on the lookout for the next Ladies Night In!Kicking…
Saturday 4/16/16
Warmup Dynamic Athletic Movement Hip Mobility Series 10 Down dog Push-ups10 Turkish Getups Conditioning30 Minutes AMRAP200 Yd Run15 Swings15 Butterfly Sit-ups
Friday 4/15/16
Welcome some fresh faces: JoJo, Juan & Erika!! Ladies Night: Tomorrow and it's filling up fast! Can't wait to see you all there! Be sure to sign up and don't forget…
Thursday 4/14/16
I think I may have an obsession with commencement speeches. They get me fired up. Listen, enjoy, get inspired. Not afraid of commitment: When you ask women to make something happen, they…
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