You have to have the courage to drop the bell into the swing with authority each and every time.

Remember, first and foremost:
The Swing is a Swing.
The Clean is a Swing.
The Snatch is a Swing. -Dan John

Warmup
Run the long block

Break into as few sets as possible:
7 Turkish Getups each side
35 Push-ups

Skill
Kettlebell Snatch

Conditioning
3 Rounds AFAP
Run 400 Yd
20 Kettlebell Snatches