Monday 8/28/17
Farewell to Lyndzey Dare (kind of) - Lyndzey coached Tribe to another successful weightlifting meet this weekend. Anna, Rachel, Kathy and Mark all walked away with PRs and some podium…
Wednesday 3/11/15
Listen-Circadian Surprise: How Our Body Clocks Help Shape Our Waistlines from NPR. We humans are time-keeping machines. And it seems we need regular sleeping and eating schedules to keep all of…