Friday 3/30/18
18.6 Results - Last night, Ben from TDFW and Billy from Swole Patrol went head-to-head to determine 2nd and 3rd place in the Intramural Open after 18.5 landed in a…
Thursday 3/29/18
Easter Sunday - To maximize QT with our families, we will be closed this Sunday searching for the golden egg. Thursday Night Throwdown - Just when you thought the Open…
Tuesday 3/27/18
Niki Update - For those of you that don't know, Niki was one of our OG members (literally first 10) and has stuck by our side ever since. She is…
Monday 3/26/18
Now that the Open is behind us, we are starting a new 4 week training cycle. The goal of this one is to shed some excess winter weight while building…