Tuesday 8/30/16
Two Birds Taphouse: Our very own Cassiday Cappello will be hosting trivia at Two Birds Taphouse on the Square Tuesday nights at 7:30 pm. Gym + Trivia + Adult beverage…
Two Birds Taphouse: Our very own Cassiday Cappello will be hosting trivia at Two Birds Taphouse on the Square Tuesday nights at 7:30 pm. Gym + Trivia + Adult beverage…
Weekend in Review: MVMNT Tribe made their Olympic weightlifting debut on Saturday at a USAW sanctioned meet in Newnan. Anna Fisher (Junior), John Livergood and Mark Sauro (both Masters) took…
Yeah its a grainy NVG filter, but Snatcherito is the greatest name ever. Good luck goes out to Tribe tomorrow competing at Dogg Days of Summer Open Meet. Anna, Rachel, John…
Warmup Dynamic Athletic Movement Hip Mobility SeriesSkillLevel 3/4 20 Bar Muscle Ups (L3-25 Single Rep Max Effort Kips*) 50 Ring Push-ups 120 Sec Hollow Rocks 50 Plyo Step-ups R/L*The idea…
Read & Watch: Crow Pose Tutorial for a Strong and Controlled Body from Gold Medal Bodies. The video below is one of many embedded in this article. There's gold upon…
MVMNT Gym is hosting this competition and we want anyone and everyone to participate! Sign up here by September 1st to your free TSC shirt. Read & Watch - Tip For…
Weekend in Review: Bring a Friend Day was awesome!! Many thanks to everyone that brought your fam to workout with us. Great turnout and even better energy! We have two new…
Patrice's level of BADA$$: Expert. Bring your BFF: Tomorrow at 9:30 am. Friends that lift together stay together. Keeping our youth fit: Kids MVMNT is making the transition to Young Athletes. Starting in…
Please welcome Katy to the MVMNT Crew!!Bring a Friend - Grab a friend and bring them in for a free workout on Saturday at 9:30 am. Free is good. Read - 4…
Dunk Truck returns September 19th! Sign up is here. Dunk Truck is a unique experience that can empower you to take your wellness to the next level. Dunk Truck is privately owned…