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Friday 3/3/17

Friday 3/3/17

  • Post author:MVMNT
  • Post category:Daily Training/CrossFit Open/Dumbbell/Gymnastics

Open Competitors: Today is your day to get scored. Scoring will happen in all classes. Saturday Night Lights was last week only due to the gym closure. Up until and…

Continue ReadingFriday 3/3/17
Wednesday 2/8/17

Wednesday 2/8/17

  • Post author:MVMNT
  • Post category:Dumbbell/CrossFit Open Prep/Daily Training/Snatch

Your turn, Marietta Square. Level 3 Test - Idk about you guys, but we are PSYCHED!! If you haven't signed up yet, make it happen. Birthday Burpees - Just so…

Continue ReadingWednesday 2/8/17

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