Skip to content
MVMNT | Marietta, Georgia
  • Programs
  • Pricing
  • Schedule
  • About
  • Contact
  • Try Us!
Menu Close
Saturday 8/20/16

Saturday 8/20/16

  • Post author:MVMNT
  • Post category:Daily Training

WarmupRun to Sessions 2x3x5 Pull-ups/10 Ring Rows5 Downdog Push-ups 10 Air SquatsPartner Medicine Ball Drills ConditioningTeam Workout Ivy's Choice 

Continue ReadingSaturday 8/20/16
Friday 8/19/16

Friday 8/19/16

  • Post author:MVMNT
  • Post category:Daily Training/Gymnastics/Olympic Weightlifting/Snatch

Patrice's level of BADA$$: Expert.  Bring your BFF: Tomorrow at 9:30 am. Friends that lift together stay together. Keeping our youth fit: Kids MVMNT is making the transition to Young Athletes. Starting in…

Continue ReadingFriday 8/19/16
Thursday 8/18/16

Thursday 8/18/16

  • Post author:MVMNT
  • Post category:Daily Training/Deadlift/Gymnastics

Please welcome Katy to the MVMNT Crew!!Bring a Friend - Grab a friend and bring them in for a free workout on Saturday at 9:30 am. Free is good. Read - 4…

Continue ReadingThursday 8/18/16
Wednesday 8/17/16

Wednesday 8/17/16

  • Post author:MVMNT
  • Post category:Daily Training/Gymnastics

Dunk Truck returns September 19th! Sign up is here. Dunk Truck is a unique experience that can empower you to take your wellness to the next level. Dunk Truck is privately owned…

Continue ReadingWednesday 8/17/16
Tuesday 8/16/16

Tuesday 8/16/16

  • Post author:MVMNT
  • Post category:Daily Training/Gymnastics

Bring a Friend - Saturday's 9:30 am class opens up to all members of the community. Grab a friend, a brother, sister, partner, any ride or die and treat them…

Continue ReadingTuesday 8/16/16
Monday 8/15/16

Monday 8/15/16

  • Post author:MVMNT
  • Post category:Daily Training/Back Squat/Gymnastics

Four Week Gymnastic Skill Cycle starts today!Much like the last gymnastics cycle, we will be spending 20-30 minutes per session working on these skills, and the exercises will alternate every…

Continue ReadingMonday 8/15/16
Saturday 8/13/16

Saturday 8/13/16

  • Post author:MVMNT
  • Post category:Daily Training

WarmupRun to Sessions 2x3 Sets5 Strict Pull-ups 5 Downdog Push-ups 10 Swings1/1 GetupConditioning"Future Pigeon"Complete 5 rounds of the following:3 Minute AMRAP of:1 Muscle Up3 Power Snatches 9 Swings 1:00 RestL4 - 95/65,…

Continue ReadingSaturday 8/13/16
Friday 8/12/16

Friday 8/12/16

  • Post author:MVMNT
  • Post category:Daily Training/Deload/Kettlebell

Beyond the Whiteboard - Remember unlimited members receive a complimentary subscription. Please email ivy@mvmntgym.com to request an account. For those of you that have an account, if you aren't actively…

Continue ReadingFriday 8/12/16
Thursday 8/11/16

Thursday 8/11/16

  • Post author:MVMNT
  • Post category:Daily Training/Deload

While you've been watching the Olympic Games on TV, our weightlifting coach, Lyndzey, has been watching in person...and she got to hold the torch IN RIO. I didn't even know…

Continue ReadingThursday 8/11/16
Wednesday 8/10/16

Wednesday 8/10/16

  • Post author:MVMNT
  • Post category:Deload/Daily Training

Congrats to Team Wissing! Geoff and Erin welcomed William Ford Wissing into the world on August 9th weighing in at 7 lb 1 oz. Additional birthday shout outs to Kelly Sauro…

Continue ReadingWednesday 8/10/16
  • Go to the previous page
  • 1
  • …
  • 117
  • 118
  • 119
  • 120
  • 121
  • 122
  • 123
  • …
  • 282
  • Go to the next page

Latest Posts

  • Thursday 11/26/20
  • Thursday 10/15/20
  • Tuesday 10/13/20
  • Monday 10/12/20
  • Friday 10/09/20
  • Thursday 10/8/20
  • Wednesday 10/7/20
  • Tuesday 10/6/20
  • Monday 10/5/20
  • Friday 10/2/20
  • Thursday 10/1/20
  • Wednesday 9/30/20
  • Tuesday 9/29/20
  • Monday 9/28/20

Training Archives

Find Us

  • Please select a session:
  • Please select a session:
  • Please select a session:
  • Please select a session:
  • If you're interested in Open Gym or Personal Training, we'll contact you via email to coordinate a time.

  • This field is for validation purposes and should be left unchanged.
mvmnt_logo_white

305 Cherokee St NE,
Marietta, GA 30060

Copyright 2025 - MVMNT

Design: Office Hours

Development: Jason Cyr Design

  • Programs
  • Pricing
  • Schedule
  • About
  • Contact
  • Try Us!