Strength and conditioning gym located near the historic Marietta Square in Marietta, Georgia.
LEARN TO THRIVE.
OUR TRAINING PHILOSOPHY IS SIMPLE – WE PLACE A PREMIUM ON The QUALITY PERFORMANCE OF Fundamental MOVEMENT Patterns TO DEVELOP A BALANCE OF STRENGTH AND CONDITIONING. WE EMPHASIZE PROPER WORKOUT RECOVERY AND HEALTHY NUTRITION TO Adapt to THE INTENSITY OF OUR TRAINING Program. OUR COACHES PROVIDE INSTRUCTION AND ENCOURAGEMENT FOR OUR MEMBERS IN EVERY CLASS. THIS ALLOWS OPTIMAL PERFORMANCE TRANSFER TO THE PHYSICAL DEMANDS OF EVERYDAY LIFE AND PROVIDES A SOLID FOUNDATION FOR ANY ATHLETIC SPORT.
BBQ TODAY!! Come get scored for 18.5 and stick around for some food & drinks. Warmup Run to Sessions Hip Mobility Downdog Push-ups Conditioning CrossFit Open Workout 18.5 Rx Competitors 7 Minutes AMRAP 3/3, 6/6, 9/9, 12/12... Thrusters Chest to Bar Pull-ups Men...read more
Thrusters, Pullups & BBQ, Oh My! - Warmup starts at 9:30. Heats starts NLT 10. Get there early, get warmed up and into a heat. The longer we have to wait for you, the more no-reps we issue. When everyone has finished 18.5, we'll break bread and toast our efforts...read more
Saving Up - To keep energy and turnout on Saturday as high as possible, we're giving you the night off. No TNT tonight! We'll see the majority of your beautiful faces Saturday. 18.5 BBQ 9:30-2ish - Come workout, judge and cheer everyone on as we finish up the 2018...read more
Come meet us and see the facility. We will talk about your current fitness level, experience, goals, and expectations. We will tailor a complimentary workout to you and let you experience what MVMNT Gym is all about.