WELCOME TO THE MVMNT

Daily ScheduleTry Us For Free

Strength and conditioning gym located near the historic Marietta Square in Marietta, Georgia.

LEARN TO THRIVE.

OUR TRAINING PHILOSOPHY IS SIMPLE – WE PLACE A PREMIUM ON The QUALITY PERFORMANCE OF Fundamental MOVEMENT Patterns TO DEVELOP A BALANCE OF STRENGTH AND CONDITIONING. WE EMPHASIZE PROPER WORKOUT RECOVERY AND HEALTHY NUTRITION TO Adapt to THE INTENSITY OF OUR TRAINING Program. OUR COACHES PROVIDE INSTRUCTION AND ENCOURAGEMENT FOR OUR MEMBERS IN EVERY CLASS. THIS ALLOWS OPTIMAL PERFORMANCE TRANSFER TO THE PHYSICAL DEMANDS OF EVERYDAY LIFE AND PROVIDES A SOLID FOUNDATION FOR ANY ATHLETIC SPORT.

DAILY TRAINING

Wednesday 3/20/19

Level 1/2 Test on April 2nd, 6:30pm. Don't think of this as a standardized test. The skills are a general guideline to help you set goals and improve your fitness. And you don't have to be perfect; you can miss two of the skills and still level up! Read up on the...

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Tuesday 3/19/19

Email Guido at guidojessen@hotmail.com to reserve your spot for the Savage Race! If you register with OUR TEAM, the cost is $111.32 (race fee is currently at $128. In a week, the prices raise to over $140. So now is the time to let us know you're coming!). What you...

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Monday 3/18/19

New training cycle starts today! This one is basically Phase 2 of the last program. We are switching to 3 sets of 10 reps for the main lifts (E4MOM, instead of E3MOM)--a little easier in terms of rest, but the extra reps should make up for that. We've got some new...

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UPCOMING EVENTS

march

19jan01marWhole Life Challenge(january 19) 12:00 am - (march 1) 1:00 am MVMNTEvent Type:Nutrition Challenge

02mar1:00 pm2:30 pmKrav Maga Workshop1:00 pm - 2:30 pm MVMNTEvent Type:Clinic

08mar8:00 pm11:59 pm'Bells and Brews8:00 pm - 11:59 pm Event Type:Party

09mar1:00 pm2:30 pmKrav Maga Workshop1:00 pm - 2:30 pm MVMNTEvent Type:Clinic

16mar1:00 pm2:30 pmKrav Maga Workshop1:00 pm - 2:30 pm MVMNTEvent Type:Clinic

23mar1:00 pm2:30 pmKrav Maga Workshop1:00 pm - 2:30 pm MVMNTEvent Type:Clinic

30mar8:00 am4:00 pmSavage Race5-7 MILES and 27+ OBSTACLES.8:00 am - 4:00 pm Moonlight Stables Equestrian ParkEvent Type:Race

MVMNT GYM

FREE SESSION!

Come meet us and see the facility. We will talk about your current fitness level, experience, goals, and expectations. We will tailor a complimentary workout to you and let you experience what MVMNT Gym is all about.

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