Schedule

Daily classes and appointments

Daily Schedule

Monday

 

6am Functional Group Fitness

7am New You Challenge

9am Kettlebells

10am Open Gym

12:15pm Functional Group Fitness

3:30pm Youth Fitness

5pm Functional Group Fitness

6pm Functional Group Fitness

7pm New You Challenge

7pm Strength/Powerlifting

7pm Open Gym

 

Tuesday

6am Functional Group Fitness

9am Kettlebells

10am Open Gym

12:00pm New You Challenge

12:15pm Functional Group Fitness

3:30pm Youth Fitness

5pm Functional Group Fitness

6pm Functional Group Fitness

7pm Strength/Powerlifting

7pm Open Gym

Wednesday

 

6am Functional Group Fitness

7am New You Challenge

9am Kettlebells

10am Open Gym

12:15pm Functional Group Fitness

3:30pm Youth Fitness

5pm Functional Group Fitness

6pm Functional Group Fitness

 

 

 

 

Thursday

 

6am Functional Group Fitness

9am Kettlebells

10am Open Gym

12:00pm New You Challenge

12:15pm Functional Group Fitness

3:30pm Youth Fitness

5pm Functional Group Fitness

6pm Functional Group Fitness

7pm Strength/Powerlifting

7pm Open Gym

 

Friday

 

6am Functional Group Fitness

7am New You Challenge

9am Kettlebells

10am Open Gym

12:15pm Functional Group Fitness

5pm Functional Group Fitness

6pm Functional Group Fitness

 

 

Saturday

 

8:30am New You Challenge

9:30am Functional Group Fitness

10:30 Olympic Weightlifting

10:30 Open Gym

 

 

 

Sunday

 

11am-1pm Open Gym

 

 

 

Class Schedule

 

Functional Group Fitness

 

6am Monday - Friday

12:15pm Monday - Friday

5pm Monday - Friday

6pm Monday - Friday

9:30am Saturday

 

New You Challenge

7am Monday/Wednesday/Friday

12pm Tuesday/Thursday

7pm Monday/Wednesday

8:30am Saturday

Kettlebells

 

9am Monday - Friday

 

Olympic Weightlifting

 

7pm Tuesday/Thursday

10:30am Saturday

 

Open Gym

 

10:00 am-12:15 pm Monday-Friday

7:00 pm Monday, Tuesday, Thursday

10:30 am Saturday

11:00 am-1:00 pm Sunday

 

 

Youth Fitness

 

1:30pm-3:30pm Monday -Thursday

 

Strength/Powerlifting

 

7pm Monday/Tuesday/Thursday 

 

Member Class Registration

If you are a member, please click the button to register for a class.

 

*Open Gym is for members only who have successfully completed Elements and consistently trained for at least one month. Registration is required.

Introduction sessions are required prior to taking Olympic Weightlifting or Powerlifting class. Please contact us to get set up to meet with one of our expert coaches.

Dropping in from out of town? We are happy to have you join us! Please contact us at least 24 hours in advance.

 

FREE SESSION!

Come meet us and see the facility. We will talk about your current fitness level, experience, goals, and expectations. We will tailor a complimentary workout to you and let you experience what MVMNT Gym is all about.

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