Daily Training Blog

Warmup | Skills | Strength | Conditioning
Friday 10/14/16

Friday 10/14/16

Z-Health Seminar this weekend. Gym is closed remainder of Friday and Sunday. Tomorrow's class is at 10:00 am at Larry Bell Park behind the Civics Center. If it is raining, class is cancelled. Check FB for a final status. If are coming tomorrow, please sign up on Mind...

read more
Page 30 of 266« First...1020...2829303132...405060...Last »

Training Calendar

June 2017
« May  

Upcoming Events

june, 2017

5jun7:00 pm- 8:30 pmLevel 1/2 Test7:00 pm - 8:30 pm MVMNTEvent Type:Testing

17jun9:30 am- 10:30 amBring a Friend Day9:30 am - 10:30 am MVMNTEvent Type:Bring a Friend

17jun11:00 am- 2:00 pmMVMNT Liftoff Prep Workshop11:00 am - 2:00 pm MVMNTEvent Type:Clinic,Competition

Training Archives


Come meet us and see the facility. We will talk about your current fitness level, experience, goals, and expectations. We will tailor a complimentary workout to you and let you experience what MVMNT Gym is all about.

Try Us Today