Tuesday 6/13/17

Tuesday 6/13/17

Bring a Friend Day – This Saturday at 9:30 am. Treat yo friend to a free class. Just for fun. All experience levels welcome. RSVP to ivy@mvmntgym.com. Better Know a Weightlifter – The Cal Strength Camp: Rob Blackwell, Wes Kitts, Nicole Lim Warmup Run to...
Tuesday 12/6/16

Tuesday 12/6/16

From the archives and a MVMNT Gym favorite in the S&C world, Rob Shaul from Mountain Athlete… Sorry, no daisy chain available. Admission to the party – Bring your gently used coats to our holiday party this Saturday. Want to donate but can’t make...
Friday 8/12/16

Friday 8/12/16

Beyond the Whiteboard – Remember unlimited members receive a complimentary subscription. Please email ivy@mvmntgym.com to request an account. For those of you that have an account, if you aren’t actively logging your workouts, you will get booted to make...
Thursday 8/11/16

Thursday 8/11/16

While you’ve been watching the Olympic Games on TV, our weightlifting coach, Lyndzey, has been watching in person…and she got to hold the torch IN RIO. I didn’t even know I had that on my bucket list.  Read – Jeremy Shuler to attend Cornell at...
Wednesday 8/10/16

Wednesday 8/10/16

Congrats to Team Wissing! Geoff and Erin welcomed William Ford Wissing into the world on August 9th weighing in at 7 lb 1 oz.  Additional birthday shout outs to Kelly Sauro and Hilary Woods!  Watch – Oscar Figueroa retire. I cried. It looks like he was already...
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