Wednesday 12/19/18

Wednesday 12/19/18

We are accepting donations for Must Ministries Bring by some warm clothes, socks, blankets, or cans of food to the gym (see a donation list here). We will deliver all donations to Must Ministries to help those in need. Tis’ the season for giving back! MVMNT...
Tuesday 12/18/18

Tuesday 12/18/18

We are accepting donations for Must Ministries Bring by some warm clothes, socks, blankets, or cans of food to the gym. We will deliver all donations to Must Ministries to help those in need. Tis’ the season for giving back! MVMNT Holiday Social When we come...
Monday 12/17/18

Monday 12/17/18

🎉🌲 HOLIDAY SOCIAL 🌲🎉 This Thursday at 7pm, come to Two Birds Taphouse on the square for a holiday party! Meet the rest of your MVMNT community. And the first drink’s on us 🥳 On 12/20 and 12/21, we’ve adjusted the schedule. ...
Saturday 12/15/18

Saturday 12/15/18

Warmup 0:00 – 8:00 Super Dynamic Warmup 8:00 – 20:00 Instructor Mobility/Animal Flow 20:00 – 30:00 Workout movement prep Conditioning 30:00 – 55:00 “Pytheas” All Levels 25 Minutes AMRAP Alternate each exercise with your teammate 7...
Friday 12/14/18

Friday 12/14/18

Mark your calendars! Come hang out with us next Thursday at Two Birds Taphouse on the square at 7pm. Meet the rest of the MVMNT community and let’s hang out  To allow time for festivities, on 12/20 and 12/21, we’ve adjusted the schedule. We will have a...
Thursday 12/13/18

Thursday 12/13/18

Mark your calendars! Come hang out with us next Thursday at Two Birds Taphouse on the square. Meet the rest of the MVMNT community and let’s hang out  To allow time for festivities, on 12/20 and 12/21, we’ve adjusted the schedule. We will have a Functional...
X