Friday 6/23/17

Friday 6/23/17

New You Challenge – The next 6 week challenge starts on Monday!! We have a few spots left. If you know a lucky lady that is ready to get back to the gym or get their feet wet, send her our way. This challenge is the perfect thorough introduction to the gym in...
Wednesday 6/14/17

Wednesday 6/14/17

Rule Clarification – Part of your responsibility as a member of the gym is to clean up after yourself. That means in the restrooms, putting your equipment away in the correct places, mopping up your sweat and, most importantly, NO FOOD IN THE GYM. No one,...
Wednesday 5/31/17

Wednesday 5/31/17

Major Congratulations to Anna Fisher and the UGA Women’s 8 Rowing Team taking home the silver medal this past weekend at Lake Lanier in the 2017 American Collegiate Rowing Championship!!! While Anna is not on the water, she is preparing for the USA Weightlifting...
Wednesday 5/17/17

Wednesday 5/17/17

Lifting heavy weights? Yeah, you are. Belts have a place. Know their role. Read – Weightlifting Belts from Dallas Strength & Conditioning. The Murph Challenge – We’re less than two weeks out from one of the hardest, yet super simple, workouts we...
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