Saturday 9/1/18

Saturday 9/1/18

LABOR DAY SCHEDULE: On Monday, Sept 3, we have one class at 10am. All other classes are cancelled. Normal schedule resumes Tuesday. Register on Mindbody! Warmup Run to Sessions 2x Instructor Mobility Conditioning “Return of Mr. Piddles” (40 minutes) 4...
Friday 8/31/18

Friday 8/31/18

LABOR DAY SCHEDULE: On Monday, Sept 3, we have one class at 10am. All other classes are cancelled. Normal schedule resumes Tuesday. FRIDAY FUN: Do you ever wonder how many people are in space right now?! I have JUST the website you’ve been looking for: How Many...
Thursday 8/30/18

Thursday 8/30/18

I’m such a sucker for Nike ads – especially when they feature tennis great, Serena Williams! “This is you at the US Open,” says her dad. And of course, she got there. Cue chills. Next Monday is Labor Day. we will have one class only at 10 am. Register on...
Wednesday 8/29/18

Wednesday 8/29/18

LABOR DAY SCHEDULE: On Monday, Sept 3, we have one class at 10am. All other classes are cancelled. Normal schedule resumes Tuesday. Check out Mario’s kettlebell flows on his new instagram 💪 Doing my best @mavericksfieldhouse impersonation on the last day...
Tuesday 8/28/18

Tuesday 8/28/18

LABOR DAY SCHEDULE: On Monday, Sept 3, we have one class at 10am. All other classes are cancelled. Normal schedule resumes Tuesday. BREATHING TEST “Are you doing anything right now? Of course you’re not—you’re reading [the MVMNT Gym Blog!]. Why don’t you take a...
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