Friday 5/26/17
Warmup Run to Sessions Hip Mobility 10 Downdog Pushups Lift 35 Minutes Levels 2-4 will all work on Push Jerk technique with PVC/Empty barbell together. Levels 0/1 will go right…
Warmup Run to Sessions Hip Mobility 10 Downdog Pushups Lift 35 Minutes Levels 2-4 will all work on Push Jerk technique with PVC/Empty barbell together. Levels 0/1 will go right…